It is rarely helpful to compare your situation to that of another in hopes of adjudicating between the two. Life - and how one experiences life - is much too complex for such behaviors.
After many years of doing quite the opposite of the statement I've just written, I began to realize how destructive it was, and began the long process of pruning the patterns that had so deeply rooted themselves. I had thought I had reached a point in my life where it became more natural to not compare than to compare. I was thankful; it truly felt like a more human (and freeing) way to live.
I was in my therapists office this past week and as I spoke, I began to realize that I was falling back into the game of comparison. My words in the session indicated my need for external justification (by comparing my situation to that of another) for how I was feeling. To say it another way, I felt as if my life wasn't bad enough to warrant this "low" I'm feeling and thus I would not allow myself to feel it (or feel incredibly guilty for feeling it). If only I had to manage multiple children at once. If only I was working in a job as well as being home with our son. If only I was going to school full-time rather than part-time.... Then! Then, I could have reason enough for the difficulties I am having...without feeling so ...weak...and fragile.
Thankfully, I left her office with a renewed resolve to withhold judgment on myself. My feelings do not always have to be justified. I am free to have them regardless of whether they may appear to "match" my external circumstances or not.
And so I acknowledge to myself, and to you, my few readers, that these latter days have been difficult. More difficult than I let on to you...and to me.
"I just don't have much left to say. They've taken their toll, these latter days." (From "Latter Days" by Over the Rhine)
thanks for letting us in your hard days...even if just a bit. and i think the lessons you find difficult learning are ones we all need to learn. i often don't let myself fully feel something because i don't think i should. but i am the only "me" there will ever be....so how can anyone else judge how i am supposed to feel or handle any given situation?
ReplyDeletethanks for the reminder.